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Source : Internet

1. Vitamin A - Vegetables, Animal Fat, Spinach, Milk, Carrots and Eggs

2. Vitamin B - Pulses, Eggs, Fruit and Liver

3. Vitamin C - Oranges, Milk, Lemons and Vegetables

4. Vitamin E - Milk, Cereals, Soybeans, Mutton, Beef, Liver

5. Vitamin K - Vegetables, Fish and Peas

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